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Amazing Benefits of Aloe Vera

Amazing Benefits of Aloe Vera

Posted by Tracey Spence Write first comment

Overview

Aloe Vera also known or described as a “wonder plant,” is a short-stemmed shrub. Aloe is a genus that contains more than 500 species of flowering succulent plants. Aloe Vera gel is very popular in relieving sunburn and also helping to heal wounds. But without people knowing, Aloe Vera plant can be used for much more than sunburn relief or household decor. A long time ago, the succulent has a long history of being used for medicinal purposes, dating back to ancient Egypt. The plant is native to North Africa, Southern Europe, and the Canary Islands. Now, aloe Vera is grown in tropical climates worldwide.

Benefits:

Keeping Produce Fresh

The year 2014, a study was published online by the Cambridge University Press about tomato plants coated with aloe gel. In the study, they showed evidence that coating successfully blocked the growth of many types of harmful bacteria on the vegetables. 

In a different study, similar results were found in apples. They concluded that that aloe gel could help fruits and vegetables stay fresh. 

An Alternative To Mouthwash

In a 2014 study, published in the Ethiopian Journal of Health Sciences, researchers found Aloe Vera extract to be a safe and effective alternative to chemical-based mouthwashes. The plant’s natural ingredients, which include a healthy dose of vitamin C, can block plaque. It can also provide relief if you have bleeding or swollen gums. 

A Natural Laxative

There is plenty of studies looking into the benefits of succulent to aid digestion. One thing they say is that Aloe Vera is considered as a natural laxative. Research has shown a relationship between increasing the intestinal water content and the stimulation of peristalsis, which helps you pass stool normally.

If you’re constipated or have problems with frequent constipation, Aloe Vera can help normalize the healthy bacteria in your gut, keeping your healthy intestinal flora balanced.

Skincare

Aloe Vera is now very popular in keeping the skin clear and hydrated. It thrives in a dry and unstable climate. In order to survive the harsh conditions, the plant’s leaves store water. These water-dense leaves, combined with special plant compounds called complex carbohydrates, make it an effective face moisturizer and pain reliever.

Conclusion

There are a number of ways to use the Aloe Vera plant and the various gels and extracts that can be made from it. Researchers are continuing to discover new methods to put this succulent to use. Be sure to consult your doctor if you plan to use Aloe Vera in a medicinal manner, especially if you take medication.

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