When choosing vitamins, most people simply grab whatever is cheapest and move onto the next item on their shopping list. How can vitamin C vary from one manufacturer to the next? A vitamin is a vitamin, right? You might be surprised to learn that this isn’t true at all—there are synthetic vitamins, which are created in a lab, and organic vitamins, which are derived from whole food ingredients. As you might guess, organic comes out on top when comparing organic vitamins vs. synthetic. Here’s why.
Organic Vitamins Are What Our Bodies Need
In a perfect world, we’d be getting all the nutrients we need from the foods we eat. Unfortunately, that kind of lifestyle is rare these days—people are busy and good nutrition falls to the wayside. Just because you don’t have time to eat a diet full of fresh fruits and vegetables doesn’t mean your body doesn’t crave them, though, and synthetic vitamins don’t satisfy that craving.
Synthetic vitamins are not as bioavailable as organic vitamins made from real foods. They’re also not as absorbable, so they’re often simply excreted by the body rather than being used. Synthetic vitamins are quite different from the vitamins in natural foods; indeed, the body treats some synthetic vitamins as toxins.
At BioLife, all of our organic vitamins and supplements are derived from real food ingredients—they’re made from fruits and vegetables grown by farmers, not chemicals in laboratories.
Organic Vitamins Are More Complete
When you eat an orange, you’re getting vitamin C—but you’re also getting trace minerals, enzymes, and other nutrients that help your body synthesize it. Mother Nature knew what she was doing and the foods you eat contain combinations of ingredients that optimize digestion and absorption.
When you take a synthetic vitamin, you are getting a vitamin in an isolated form, without all of those other supporting nutrients. You’re simply not getting the same nutrition without these crucial enzymes, lipids, minerals, and proteins.
Synthetic Vitamins Can Cause Health Issues
Because synthetic vitamins are not well-absorbed by the body, they are often excreted. This is the best case scenario. What’s worse is when your body stores these synthetic vitamins and they accumulate over time.
While excess organic vitamins from supplements and foods are eliminated as waste, synthetic vitamins can sometimes be stored in the liver. The body is waiting to receive the right nutrients in order to process and utilize these stored vitamins, but this doesn’t always occur, particularly if you have a poor diet. Over time, these chemicals build up, potentially causing illness and disease.
Vitamins from natural sources are designed to be metabolized by the body, but synthetic vitamins are made from chemicals in a laboratory, so your body doesn’t recognize them—they’re a foreign substance.
Learn More About Organic Vitamins from BioLife
At BioLife, we sell only the highest quality organic vitamins and supplements. Begin your health journey with us today by scheduling a personal consultation or contact us with any questions you might have about our products.