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4 Harmful Effects of Caffeine

4 Harmful Effects of Caffeine Caffeine affects the body in a number of ways. Caffeine may promote dehydration and disrupt normal digestion. Additionally, caffeine is addictive and at the root...

6 Tips for a Healthy Lifestyle

6 Simple Tips for a Healthy Lifestyle You can start improving your life right now, today! Six of the simplest things you can incorporate in your life are sunshine, clean...

A Guide to Detox Drinks for Body Cleansing...

There’s nothing supernatural about a detox drink – it is just a drink with ingredients that have detoxification properties. It can be juice, tea, a smoothie, or even water infused...